You want to prepare healthy keto meals but do not know how to diversify your dishes? Then try out these mouth-watering under 5g carb meals!
Following a Keto diet is an effective way to lose weight and limit your risk of contracting life-threatening illnesses. Many studies have shown that the keto diet outshone regular low-fat diets in several ways. For instances, once going keto will make you feel full so you can lose weight without counting calories or tracking your food intake.
There are so many keto recipes out there for you to try out but today, I will just list down 17 under 5g carb ideas that do not take too much of your time to make. In fact, some of these are under 5g carb meals for the Keto Diet that you can make in just 5 minutes.
Now, let’s get started with 17 Under 5g Carb Meals for the Keto Diet!
1. Keto Peanut Butter Cookies
There is nothing worse than feeling like you are missing out on all the good treats during the holiday season just because you hate the idea of putting on weights. But not to worry, with this keto dessert recipe, you can enjoy delicious sweets while still manage to keep fit because each serving contain under 5g carb.
Check the full recipe here: Recipesfromapantry
2. Keto Blueberry Bread – Under 5g Carb Meals
The best part about low-carb eating? Keto dessert! By simple replacing some regular ingredients with the low-carb ones, you can satisfy every sugar craving and still sticking to your macros. This simple keto recipe is a healthy sugar-free sweet pie with almond flood and blueberries. In fact, you can never tell the difference between this and other sugary treats. Amazing!
Check the full recipe here: Kirbiecravings
3. Keto Salmon Sushi Rolls
This Under 5g Carb Meal for the Keto Diet is incredibly easy to make. Keto. Salmon. Sushi. And even under 5g carb. Need we say more? For a keto recipe on sushi, we are packing a nori sheet with cauliflower and fresh avocado. Delicious
Check the full recipe here: Ketovale
4. Keto Pizza
Let’s celebrate the weekend with this under 5g carb meals for the Keto Diet! You can add whatever topping that you prefer. To be honest, this is the best keto friendly recipes so far. Why? You can choose between coconut flour or almond flour and the crust will puff and crisp like a real Italian pizza.
Check the full recipe here: Thehungryelephant
5. Easy Guacamole – Under 5g Carb Meals
This is an easy keto recipe for beginners. A little Under 5g Carb Meal for the Keto Diet guacamole will obviously make your life a lot better. This chunky keto guacamole can be made in under 5 minutes with delicious fresh avocados, tomatoes and some herbs. All you need to do is add all the ingredients into a large bowl, then stir them well in order to turn them into a mixture
Check the full recipe here: Ketodietapp
6. Keto Cauliflower Mac and Cheese
This under 5g Carb Meal for the Keto Diet is extra cheesy and gooey! And, this keto diet recipe tastes so much like the real deal that I bet you will not even miss the carbs.
Check the full recipe here: Kimspireddiy
7. Keto Avocado Brownies – Under 5g Carb Meals
Sometimes a chocolate craving hits and you just want to eat a whole bag of Snicket. But what about your clean-eating plan? Well, in that case, just turn to this under 5g carb keto chocolate mug cake is perfect for making chocolate brownies for such moments.
Check the full recipe here: Thedietchefs
8. Broccoli Cauliflower Salad
This recipe only need fresh greens, grilled chicken, feta cheese, tasty avocado or nuts. That all you need to make this under 5g Carb meal for the Keto Diet
Check the full recipe here: Cookingclassy
9. Keto Mushrooms Stuffed Sausage
Here are some food facts that will definitely turn this into your favorite under 5g Carb Meal for the Keto Diet. Mushrooms are fungi and technically they are not a vegetable, but they are used and served as a vegetable. They are a low-calorie, low-carb food choice that is a great source of sodium fiber, copper B, B vitamins, potassium and iron. So, let try out this mushrooms keto recipe.
Check the full recipe here: Ketoconnect
10. Keto Bread Recipe – Under 5g Carb Meals
A classic toast is perfect for both breakfast and lunch. And this tasty keto bread recipe will give you a chance to indulge in your favourite sammies and wraps without going past your daily carb amount. Try out this delicious ideas for your next keto under 5g Carb Meal for the Keto Diet
Check the full recipe here: Wholesomeyum
11. Keto Bacon Egg and Cheese Sliders
The only way to follow the ketogenic diet correctly is making sure you eat right to stay in ketosis. Items like pasta and bread can be very high in carbs, making it important to find keto-friendly substitutes that will not throw a wrench in all that hard-earned fat burning action. You can swap out pasta for zucchini noodles and use veggie-based sandwich wraps and use eggs instead of bread slides.
Check the full recipe here: Moscatomom
12. Broccoli Cheese Soup – Under 5g Carb Meals
With just 4 ingredients – cauliflower, bacon, cheddar cheese and cream, you are now have yourself a warm bowl of keto soup! This keto simple recipe is the perfect food for those chilly afternoons
Check the full recipe here: Thechunkychef
13. Garlic Shrimp Alfredo Zucchini Noodles
Starting the week off with this bomb keto shrimp pasta using zucchini. This keto recipe for busy people is super filling, containing less than 5g of carb and takes just about 20 minutes to make. Moreover, this can be a perfect meal prep as it last 2-3 days in the fridge. Such a perfect option to eat throughout the week
Check the full recipe here: Lifeasastrawberry
14. Keto Teriyaki Turkey Rice Bowl
Healthy food does not mean boring and tasteless food, and this keto easy recipe is a perfect example. A little power bowl is under 5g carb and it is such a filling nutrient dense. This is a perfect meal prep option and hold up well in the fridge. Just add a fresh avocado the day you plan to enjoy it to enrich the flavor!
Check the full recipe here: Sweetcsdesigns
15. Keto Instant Pot Italian Stuffed Peppers
Taco stuffed bell pepper with cilantro, green and cheese – an under 5g Carb Meal for the Keto Diet that nobody can say no to! This is a super keto weight loss recipe that is also great for meal prep. You can be more creative with this and add whatever else that you would to a taco.
Check the full recipe here: Beautyandthefoodie
16. Garlic Shrimp Alfredo
This under 5g Carb Meal for the Keto Diet is the best. It only takes you about 20 minutes to make this quick and easy keto recipe.
Check the full recipe here: Lilnuna
17. Keto Pancakes – Under 5g Carb Meals
This is the best 5-ingredient keto recipe that has ever been made in our household! The name speaks for itself, and this pancake recipe consist of just 5 ingredients, thereby this keto pancake mix extremely easy to make. What’s more, this is the under 5g Carb delicious meal for the Keto Diet.
Check the full recipe here: Thatslowcarb
Keto diet is awesome! Let’s try it out!
Going keto is a trend dating back to the 1920s and is still favored to this day because of the benefits it brings to our health. I also hope that, through these under 5g carbs meals for the keto diet, you will start seeing fat in a different light and stop labelling it as the culprit of being overweight!
From now on, try to experience the hearty keto diet to achieve the hearty.
Did you enjoy these recipes? Let’s save this pin below to your board on Pinterest to check later again and again.
My name is Megan Miles. My journey into eating Keto started in 2013 after a year of unexpected weight gain, anxiety, and a slew of other issues affecting my overall well-being. The results of my new Keto diet were so transformative that I began helping others find their own liberation through following a Keto Diet and lifestyle.